Morning Yoga in Mareena - Morning Yoga in Mareena

We invite you to a new regular morning yoga class, which will be held every two weeks in the premises of o.z. Mareena at Hlavna 68. Our wonderful volunteer Adriana, a certified yoga instructor, will guide us through the yoga classes. As a trained pharmacist who has researched probiotics and their benefits in disease prevention during her scientific career, Adriána also offers a holistic perspective on human health and well-being.

Adriana will prepare classes that will be suitable for beginners and advanced practitioners alike. We will begin with a gentle body warm-up, then move into flowing sequences that link breath with movement. The class can be relaxing or dynamic, and concludes with stretching and relaxing the body and mind.

We will meet every second Monday in the premises of the Kosovar Mareena at Hlavna 68. Classes start at 7:30, but please arrive well in advance (at least 10 minutes) so that we can start on time.

Admission is free, but capacity is limited, so you need to register via the following form: https: //forms.gle/mHgdQdctLtgbEPcC6

We look forward to spending time together!