TBCK Yoga sessions

We invite you to a regular yoga class, which will be held every Tuesday in the Black Box space. Our classes will be led by certified instructor Adriana, a trained pharmacist who has been researching probiotics and their importance in disease prevention throughout her scientific career. In her practice, she combines professional knowledge with a holistic view of health and overall well-being.

Classes are suitable for beginners and advanced practitioners. Beginning with a gentle body warm-up, we move seamlessly into asanas linking breath with movement, and depending on the nature of the class, yoga can be both relaxing and more dynamic. The end will always belong to relaxation of body and mind.

We will meet every Tuesday at the Tabačka in the Black Box. Classes start at 6:00pm, but we recommend arriving early as the space will be available from 5:30pm so that we can start on time.

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REGISTRATION is by email to [email protected]
By sending an email you are bindingly signing up for the class.
Please inform us in advance in case of changes or non-participation.

In the email please state:
- first and last name
- the date of the lesson you are registering for
- phone number

Payment of 7€ per lesson is made in cash on the spot.

Capacity is 15 people.