TBCK Yoga sessions

We invite you to a new regular yoga class that will take place every Monday in the Black Box space. Our classes will be led by certified instructor Adriana, a trained pharmacist who has been researching probiotics and their importance in disease prevention throughout her scientific career. In her practice, she combines professional knowledge with a holistic view of health and overall well-being.

Classes are suitable for beginners and advanced practitioners. Beginning with a gentle body warm-up, we move seamlessly into asanas linking breath with movement, and depending on the nature of the class, yoga can be both relaxing and more dynamic. The end will always belong to relaxation of body and mind.

We will meet every Monday in the Tabačka space in the Black Box. Classes start at 6:00pm, but we recommend arriving early as the space will be available from 5:30pm so that we can start on time.

Capacity : 15 people

Admission : 7€