Tímea Szalontayová: Mat Pilates (SK/UK) / Move Fest 2026

FRIDAY, Aug. 28 | 8:30 a.m. to 9:30 a.m. | Black Box, Tabačka Kulturfabrik |

Free admission

Awaken your body and mind. Mat Pilates is a class focused on mindful movement, a strong core, and proper posture. Through controlled exercises, you’ll strengthen your deep stabilizing muscles and improve your mobility, flexibility, and coordination. The emphasis is on precise technique and the connection between movement and breath. The class is suitable for all levels.

Tímea Szalontayová is a Slovak performer, dancer, and teacher based in London. She studied contemporary dance at the Trinity Laban Conservatoire of Music and Dance and the London Contemporary Dance School / The Place. She shares her practice through teaching, workshops, and collaborations with artists in London and in her hometown of Košice.